If you do not think a drug test is in your near future, there are some steps you can take well in advance so you are prepared when it does occur. These lifestyle changes can improve your overall health, too.
One step is to lose weight. As some drugs remain stored in body fat for an extended period of time, the drugs will be eliminated from your system faster if you are not overweight. Make a point of shedding excess weight, especially body fat.
A second step is to develop the habit of daily exercise. When you engage in moderate exercise, natural perspiration helps eliminate drugs from your body. The more you perspire, the closer you will be to a clean drug test. You do not need to wear yourself out with multiple hours of strenuous exercise. Any method you choose for working out can be useful.
A third step is to increase urination. This is not a step to take immediately before a test, because it will be clear you are trying to beat the test. Instead, start now and make it a part of your daily life. Consume reasonable amounts of fluid every day. Fresh water is an ideal beverage. When you drink a lot of fluid, the extra output of urine will help eliminate substances from your body.
Fourth, the healthier you are, the better it will be for you. Pay attention to your general health habits, and make changes wherever necessary.
Fifth, talk to your doctor about drug testing. This is especially important if you take any prescription medications or use any over the counter products. When your doctor knows you are concerned about drug tests, he can recommend alternative forms of treatment. He wants you to be healthy, but he would not want you to fail a drug test.
Another reason to consult your doctor is any genuine addiction problems. If you know or think you are addicted to any substance, your doctor can be the first source of information and help.
While these steps can be helpful when you need to know how to pass a drug test, it may not be enough to prepare in advance. When you learn you will be required to take a test, you need to know what to do so you will pass it.
Hopefully you have already spoken with your doctor about any products needed for health purposes. This leaves substances you use as a matter of personal choice. As soon as you learn of an upcoming drug test, stop using all recreational drugs. Do not get high, and do not drink. This will give your body the chance to start ridding itself of drugs naturally. If you drink or use drugs regularly, quitting can be difficult even if it is only temporary. However, if you find you cannot stop, discuss the possibility of addiction with your doctor. You may have a problem you do not fully understand, and he can help.
It is useful to know which type of drug test is required. Although urine tests are common, you may be asked to submit a sample of blood, saliva, or hair instead. If you are asked for a urine sample, you have a number of options. You can submit synthetic urine or someone else’s urine, but you might be caught with this illegal approach.
In most cases, a urine detox is better and safer. A detox drink is easy to use, and can produce the results you want. If you do not have time to prepare for a drug test, you can find a drink that works within hours. You can be ready for a test the next day. If you do have time, though, consider a 5-day detox. One example is a detox kit containing three different products. It includes pre-rid tablets, dietary fiber, and detox liquid.…